In Season 5, Episode 09 of the Boss Uncaged Podcast, S.A. Grant sits down with the Owner and Founder of The Sleep Consultant, Riley Jarvis.
Riley is the Founder & CEO of TheSleepConsultant.com, an organization that helps CEOs, entrepreneurs, and high performers transform their sleep to significantly boost their productivity and energy levels. Riley started through his own health journey many years ago and discovered that sleep was the missing link that brought everything together.
After hacking his own biology by learning from top doctors in the field and furthering his own education on the subject, he has developed a state-of-the-art approach that aims to get to the root of the issue rather than putting a Band-Aid on symptoms, and he’s just getting started.
With a background in the finance industry, he’s seen first-hand what the consequences of sleep deprivation can do to the performance and well-being of any individual – being forced to work unnecessary overtime hours due to poor productivity, negatively impacted relationships, weight gain, burnout, anxiety, the list goes on.
Everyone has a unique story and underlying factors that led them into the situation that they’re currently in now. Whatever the case, it is not their fault – they just didn’t have the “know-how” or a coach to steer them in the right direction and show them what actually works. With the right inputs in place, the body is able to begin healing through a deeper and more restorative sleep (without side effects). That’s where Riley is here to help.